As the summer warms up and the days get longer, many of us are eager to get outside and enjoy all that summertime has to offer. From swimming and beach volleyball to hiking and kayaking, plenty of activities keep us busy during the summer months. However, all that activity can also lead to an increased…
Read MoreOsteonecrosis, or avascular necrosis, is a condition where a bone’s blood supply is interrupted, leading to bone cell death and potential bone collapse. It most commonly affects the hip joint but can also impact other joints, like the knee, shoulder and ankle. Several factors, including trauma, steroid use, alcohol consumption and certain medical conditions, can…
Read MoreMost people need to realize the importance of keeping their AC joints healthy. As an essential component of the shoulder, the acromioclavicular (AC) joint plays a significant role in our daily lives. It is found at the top of the shoulder, where the collarbone (clavicle) meets the shoulder blade (scapula). It connects these two bones…
Read MoreOsteoarthritis is one of the most common causes of joint pain, including in the shoulders. While there are over 100 types of arthritis or joint inflammation, osteoarthritis is by far effects the most people. If you are experiencing shoulder pain and you are middle-aged or older, there is a good chance it may be caused…
Read MoreShoulder instability is when the upper arm bone dislocates or moves out of the socket due to weak ligaments or damaged tissues. Shoulder instability can cause significant pain and discomfort, making it difficult to perform everyday tasks. It can also lead to recurring dislocations and long-term damage to the shoulder joint. Therefore, understanding the signs…
Read MoreThe triceps are the upper arm muscles responsible for extending your elbow. A torn triceps is a significant injury that often necessitates surgical repair. Triceps tears are severe and require considerable healing time, usually about six months. Triceps Brachii Anatomy The triceps brachii muscle (triceps) runs down the back of the upper arm. “Tri” refers…
Read MoreExtreme temperatures and heavy snow in New York can lead to debilitating shoulder pain. Approximately 12,000 adults experience injuries from shoveling snow each year. If you already have shoulder issues, you can aggravate your condition and make it worse. Taking preventive steps to protect yourself can help eliminate or reduce pain so you can enjoy…
Read MoreIf you are experiencing pain and inflammation in your shoulder, you may have loose bodies. Small pieces of bone or cartilage can get into the joint space. In many cases, surgical removal is necessary to resolve symptoms and prevent further damage. Rotator cuff repair is a common surgical solution to fix damage and tears. These…
Read MoreThe shoulder is a vital component for most sports. Whether you are swinging a bat or club, throwing a ball or tackling a player, you need your shoulder joints to perform correctly. Due to the complexity of the acromioclavicular and glenohumeral joints, many different injuries can occur when playing certain sports, causing pain and mobility…
Read MoreThe rotator cuff is a circular group of muscles and tendons that allow the incredible range of motion of the arm and shoulder. The rotator cuff connects the shoulder blade and the humerus (upper arm bone) and is necessary for full arm movement. When a rotator cuff tear occurs with one or more of the…
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